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Kettlebell in a gym

Transform Your Fitness Journey with PersonaliSed Training at PW Fitness Quadring

Your Journey, Your Transformation.

Unlock your fitness potential with PW Fitness, Quadring's premier destination for personalised training and holistic wellness. Whether you're looking to build strength, improve endurance, or enhance overall well-being, I'm here to guide you on your fitness journey.

Don't wait to start your transformation! Contact us now to schedule a consultation with Paige and take the first step towards a healthier, fitter you. Get personalised fitness solutions tailored to your goals and needs.


Ready to Transform Your Fitness Experience?

Step into a world of personalised fitness and discover why PW Fitness stands out as the premier choice for your fitness journey. With a focus on tailored training, expert guidance, and exclusive offerings, PW Fitness is dedicated to helping you achieve your fitness goals effectively and sustainably.

At PW Fitness, we prioritise your individual needs and goals. Our commitment to personalised service, combined with a supportive community atmosphere, ensures that every client receives the attention and guidance they deserve on their fitness journey.

Weight rack

Personal Training

Personalised Training Sessions

Customised workout plans designed to meet your fitness objectives.

Buddy Workouts

Partnered training sessions aimed at increasing motivation and accountability.

Small Group Classes

Intimate fitness classes conducted in a supportive group setting, allowing for individualised attention and camaraderie.

Cardio machines

Nutrition and Wellness

Nutritional Guidance

Professional advice on nutrition to enhance your health and fitness journey.

Tailored Meal Plans

Personalised meal plans designed to align with your fitness objectives and dietary preferences.


Pilates sessions focusing on improving flexibility, core strength, and posture through controlled movements and breathing techniques.

Treadmill screen

Fitness Programs

Cardiovascular Training

Tailored cardio exercises to improve heart health and stamina.

Circuit Training

High-intensity workouts combining strength and aerobic exercises in quick succession.

Weight Training

Strength-focused workouts using weights and resistance training techniques to build muscle and tone the body.

As someone who struggles with their anxiety, a normal gym environment just wasn’t working for me. So when I found Paige I was so excited! Having the entire gym to myself and being able to work 1 on 1 with Paige was amazing. Since I’ve been working with Paige my anxiety levels in general life and not just around the gym have massively improved as well as my strength and fitness. Paige does a fantastic job in tailoring my sessions to my goals and is always so encouraging and motivating. The equipment is such high quality and always clean and ready to go. There is also a great range of equipment to use which is great as well. I couldn’t recommend Paige enough!! 10/10

- Georgia

Transform Your Fitness Journey with PW Fitness

Discover a personalised fitness experience at PW Fitness, where I offer tailored training sessions, nutritional guidance, and specialised fitness programs. With my expert services and supportive community, achieving your fitness goals has never been more accessible. Take the next step towards a healthier lifestyle and book your session today!

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